You've heard the hype about Breathwork. You know millions of Women across the Globe do it...
You know it has the Power to Change your Life.
But you don't have a clue how to start a daily practice, or how to use it to get what you want.
You hardly have time in your days to focus on you, let alone learn something new.
In less than 10 minutes a day, discover how Breathwork can help create the mental freedom and emotional space you so desperately need in your life.
Learn how to go within, to activate the Power of your Breath, to take a journey and get to know the deepest parts of yourself - your Body, your Mind and your Soul.
From the comfort of your bedroom, use this 10-Day Challenge to:
Elevate your mood and change your emotional state.
Detox your body of old, stagnant energy holding you back from moving forward.
Regulate your Nervous System.
Increase mental clarity, focus, drive & excitement for your life.
Develop your relationship with your intuition
Who this is for...
If you are someone who is always pulled in different directions - you have a demanding, fast-paced career, kiddies to see to, a partner to satisfy, family, friends, and you have no energy to focus on yourself or go after the things you want - I see you.
Maybe you're feeling trapped in your head, or like there's something missing in your life, there's a deeper level of connection, impact and fulfilment you could be achieving - and you want to know how Breathwork can help.
The Women who come into my world do so because they're tired of living a life they have no control over. They are ready to step into their power and begin genuine transformation through the power of Breath.
What You're Getting...Lifetime Access
10 x Breathwork Sequences
10 minute Guided Pranayama Sequences to plug & play and use every day
Technique Videos + written Guide
Detailed short 1-min videos showing you how to do each Breathwork exercise AND written PDF Guide
Basics of Breathwork
Tutorial: Postures, What to expect, How to build a daily practice
10 x audio Sequences
Download the 10-Day Challenge audios so you can do them anywhere!
BONUS: Meditation
15 minute downloadable audio Visualization meditation: Tuning into your Future Self
Here's what people are saying about the Challenge...
Student testimonial
When I got the Challenge, I really didn't know what to expect. At the end, I was left speechless, emotional and completely relaxed.
Getting the background knowledge and doing the techniques were mind-blowing. I resonated with everything and it really helped me embrace the full experience.
I love that you explained the Scientific AND Spiritual effects of Breathwork.
I would recommend the Challenge to anyone looking to learn about Breathwork, slow down and get in touch with their inner selves.
I have not slept so deeply in months. I'm excited to try out the more advanced practices now.
Byron V.
Student testimonial
I got the Breathwork Challenge and it was amazing. Now, I know I’m coming right off the bat by saying it was amazing but it's only because that’s what it truly was.
The daily sequences were timeous, and I felt like I got so much value for time spent.
From the beginning, I really enjoyed listening to the 'why and how ‘of breathwork. Learning about the different ‘pranayama's’ was intense but fulfilling.
I already feel so much lighter in my days and I know the more I continue to do this, the more I will see the effects in my life.
Theashni G.
Student Testimonial
This was my first time doing Breathwork and it was a great experience for me. I've learnt that controlling your breathing or doing breathwork in a situation where you feel overwhelmed or frustrated can help calm you down instead of having an outburst or breaking down.
I loved the breathwork techniques and they were fascinating. Your instructions and the way you projected yourself was great for me as a beginner, everything was made clear.
It was a great experience for me and is something I am excited to learn more about and have a better understanding on. I'm already building my daily practice.
Jason P.
Student Testimonial
My first Breathwork Challenge was a moving experience for me. I didn't know Breathwork could make me feel so relaxed and grounded.
It felt so good to feel so grounded and one with myself (a new feeling for me). After the daily sequences, I felt like I was floating and very relaxed.
I also felt like I wanted to be alone with myself and just enjoy and absorb what I was feeling.
It's exactly what I was looking for to start changing my daily habits so I feel confident enough to go after what I want.
Caitlin V.
Hi I'm Davina!
Breathwork and Meditation have seen me through some of the toughest moments in my life and changed the way I show up in the world.
That's why I left an 18-year executive corporate finance career to share what I know with others.
My mission is to get these powerful practices into the hands of every person looking to change their lives.
If your body is running on survival mode every day, you don't have the ability to attract expansiveness, creativity, confidence and growth ie. Something different for your life.
Regulating your nervous system daily by breathing properly opens up your awareness to the UNLIMITED POTENTIAL each of us as human beings have (and it moves your body out of that chronic stress-response you're running on).
But don't just take my word for it. Experience the Power of your Breath yourself...
Certified Breathwork & Meditation Teacher (Internationally accredited with Yoga Alliance, International Yoga Association, International Yoga Federation and The CRKBO), Certified Life Coach (Internationally accredited with ICF and COMENSA)
© Copyright https://www.davinavather.com/ 2026
Powered by https://www.davinavather.com/