DOES ANY OF THIS SOUND FAMILIAR?
You desire so much more for yourself. You see other women crushing their dreams, and wonder why you keep spinning your wheels stuck in the same place for years and years.
You've done the mindset work, read all the self-help books, said the affirmations, visualizing & journaling but nothing changes in your reality.
Negative patterns keep repeating themselves in your life, and you don't know how to stop them.
Self-sabotage and self-doubt show up often and you think you're 'unworthy' of what you want.
You feel like life is happening TO you, instead of FOR you and you experience stress or anxiety almost daily.
IF you said 'YES' to any of these, you're not alone!
It's no secret that Trauma and Limiting beliefs live in the body
The body acts as a gatekeeper to your mind and holds the traumatic experiences of your life. Memories from childhood become subconsciously programmed inside the body. So you repeat the same negative patterns throughout your life & stay in survival mode.
And this is what prevents us from attracting the life we truly desire. If you want to make any kind of change, or manifest something different - you need to do it in the BODY FIRST.
Body Mind Soul | Reset is your 8-week Somatic experience immersing yourself in a journey through the Chakra System where you will create safety in the body and uncover limiting beliefs using the ancient modalities of Breathwork & Meditation.
The Program is designed to teach you how to regulate your nervous system & rewire limiting beliefs so you can finally break those negative patterns running 95% of your life subconsciously that are keeping you from living a life you desire.
Get ready to go far deeper and beyond anything you have learnt before to create lasting change in your life using Neuroscience backed techniques fused with Ancient Spiritual practices, Quantum Physics, Energy & Universal Laws.
WHAT YOU CAN EXPECT:
Weekly modules where we journey through your subconscious mind using the Chakra system as a roadmap.
Breathwork journeys to expand & regulate the nervous system by creating safety in the body
Longer Breathwork journeys to release stuck emotions from the body
Awareness-based meditations to realign your energy centers
Learn how to live in Your Divine Feminine Energy & become a Magnet for what you want
A Weekly Live Integration & Group Coaching call + an intimate community
SNEAK PEEK OF THE JOURNEY...
Week 1: Root Chakra
Muladhara - Establish a strong foundation and connect with the earth’s grounding energy to feel secure and stable. Develop a sense of belonging.
Week 2: Sacral Chakra
Svadhisthana - Awaken your passion & creativity with the sweetness of this chakras energy. Embrace your sensuality, ignite your creative spark & connect with your emotions.
Week 3: Solar Plexus Chakra
Manipura - This shining, lustrous gem chakra builds personal power, confidence & embracing challenges. Cultivate inner strength, overcome self-doubt, & ignite the fire within.
Week 4: Heart Chakra
Anahata - Open your heart to radiate love, compassion, forgiveness, foster deep connections in relationships. Heal past wounds, & cultivate self-love.
Week 5: Throat Chakra
Vishuddha - Find your voice & authentic expression, allowing your innermost truth to be heard & understood. This chakras energy focuses on communication.
Week 6: Third-eye Chakra
Ajna - Enhance your intuition & gain clarity, accessing your Higher Selfs insights & wisdom. Develop inner guidance & expand your awareness.
Week 7: Crown Chakra
Sahasrara - Experience Divine guidance, spiritual transcendence & higher consciousness. Awaken your spiritual potential & cultivate a sense of unity with the Universe.
Week 8: Electromagnetic Field
Aura - This week we focus on the electromagnetic field around your body & becoming a magnet for what you want.
FAQ
Are there any Contra-indications to doing Breathwork?
How is this different from other Self-transformation Courses?
Is Body Mind Soul | Reset for someone experienced in Breathwork or a newbie?
I've struggled to meditate. Will this program be good for me?
What if I don't have time to dedicate to this?
What can I expect once I begin?
Does this stuff work?
LETS RECAP WHAT YOU GET:
That's a total value of over R35 000 NOW ONLY R7 997
*Price increases with the next cohort in 2025
My Breakthrough with Breathwork
WANT A MORE INTIMATE EXPERIENCE?
UPGRADE TO VIP MENTORSHIP (only R11 997)
Get everything listed above, plus:
4 Private 1.1 calls of 45 mins each with Davina every other week for the duration of Body Mind Soul | Reset.
Office hours Email support from Davina for the duration of Body Mind Soul | Reset.
ONLY 2 SPOTS AVAILABLE!
Meet Davina
Breathwork & Meditation have seen me through some of the toughest moments in my life and changed the way I show up in the world.
That's why I left an 18-year executive corporate finance career to share what I know with others.
My mission is to get these powerful practices into the hands of every person looking to change their lives.
If your body is running on survival mode every day, you don't have the ability to attract any of your desires into your life.
Regulating your nervous system daily by breathing properly opens up your awareness to the UNLIMITED POTENTIAL each of us as human beings have (and it moves your body out of that chronic stress-response you're running on).
But don't just take my word for it. Join us inside Body Mind Soul | Reset and experience the Power of your Breath yourself...
Advanced Breathwork Practitioner & Meditation Teacher, Life Coach (Internationally accredited)
So are you in?
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